Helpful Articles

How to Ease the Discomfort and Embarrassment of Hemorrhoids

Hemorrhoids are nothing to be ashamed of. In fact, nearly four out of five people develop some form of discomfort in their lifetime related to this condition. When the veins near the anus become inflamed or irritated, this is what most individuals refer to as hemorrhoids. There are a variety of remedies and treatments you should consider. Let’s start with the natural and preventative ones, and then move onto the surgical options. Treatment isn’t one size fits all and it depends on your situation.


First off, take in the fact that almost everyone has hemorrhoids. It’s not something to be embarrassed about and there are many things you can do to help your body heal and get rid of them. Our number one suggestion is to drink more water. Dehydration in the body is one of the simplest, yet most disrupting ailments. Water is used naturally for many important processes within the body. Drinking up to a gallon a day is a good goal to accomplish initially. You’ll need to take into account your activity levels and body size to adjust to your unique situation.

From there, incorporate more fiber into your diet. Oatmeal is a simple option in the morning; apples have a decent amount of fiber, bananas, and avocados are all great choices to help get more fiber in as well. This will help your digestive track, and make going to the bathroom that much easier. After all, a lot of the discomfort, bleeding, and pain associated with hemorrhoids is from straining while going to the bathroom. This can be avoided by straining less, and eating more fiber. In turn, this will keep you more regular and less constipated.

Another simple idea is to get more exercise. We do a lot of sitting these days, especially those of us that work at a desk. This is another reason that these veins can become inflamed and painful. Going for walks, lifting weights at the gym, and playing sports are all great ways to keep your blood pumping, and also helps keep your weight down.

Last but not least, there are many forms of hemorrhoids. Some patients have more trouble with them than others. The science behind laser hemorrhoid treatment has come a long way in the last decade. Here at the Laser Hemorrhoid Center in Phoenix, we’re now able to do non-invasive surgery in many cases with laser treatment, which we’ve pioneered over the last decade. It’s simple, straightforward, and affordable. If you’re feeling pain and discomfort from your hemorrhoids, you owe it to yourself to give us a call today at 602.258.7003. We’d be happy to get you in for a consultation, and help get you on a treatment path that makes sense for you. Give us a call now and let’s discuss how we can help you get rid of your hemorrhoids for good.